Come and join us for an afternoon full of workshops, conscious dance, hula hooping, yoga, pilates, nutrition, aromatherepy, personal training, TRE trauma release, yoga, antinatal pilates and more!
We have yummy vegan food and drink served from the canteen in the centre prepared by the amazing Hill Station chefs!
12.15-1pm Personal Training workshop
1-2 Contemplative Reflection Prayer Space
2-3 Hula Hooping Workshop with Clara!
3-4 Conscious Clubbing at St Catherine's
4-4.45 Sound Bath with Shiv
12 Opening Circle
12.15-4.50 Therpists and Practitioners giving free and cheap taster sessions in massage, aromatherapy, nutrition, TRE trauma release, Theta Healing and more.
4.50 Closing Circle
12-12.45 Aromatherapy workshop
1-1.45 Feldenkrais Awareness movement workshop
4-4.45 TRE Trauma Release